“Creativity is contagious. Pass it on.” Albert Einstein
Just because you can’t paint a portrait or pen a novel doesn’t mean you’re not creative. Au contraire! Creativity is what makes us HUMAN. It exists within every aspect of our lives, and is not just reserved for the artistic elite.
You can – and should – reclaim your creative passion in tangible ways. Making room for creativity in our adult lives, and activating our creative muscle, can be transformative. Creative activity offers:
- An opportunity to get ‘lost’ and release control of your logical mind
- An outlet for emotions
- A release for stagnant energy
- A deeper connection to the soul
The creative process is heart-driven, allowing for freedom of self-expression and providing a sense of accomplishment. And for the typical adult consumed by the everyday busy-ness of life, a time set aside for fun, joy, and play is like reconnecting to happier, care-free, long-lost childhood memories. Imagine immersing yourself in an activity that is about more than just passing the time – it’s a chance to be authentic. The more you create, the more familiar you become with your likes and dislikes, and the more you develop you own unique style and technique. How cool is that?
The benefits of carving out time for creativity are plentiful. That life ‘busy-ness’ cries out for balance. Creative activity is a marvelous stress release, relieving built-up tension, and bringing on improved emotional and mental health. Not to mention that imaginative and inventive play beneficially exercises both the right and left sides of the brain. Creative endeavours allow you to think and process things in new ways, building layers of resourcefulness, and ultimately leading to better decision-making skills.
Making time for pursuing creative passions is, well, like caring for your soul!
“You can’t use up creativity. The more you use, the more you have.”